Flexi Strength
Category:

Flexi Strength

Flexi Strength is a low impact, flexibility, mobility and strengthening training.
It will:
·        improve your posture
·        eliminate ‘everyday’ aches and pains
·        reduce stress in your body and mind
·        improve balance
·        reduce risk of injuries
·        improve range of motion for increased strength potential and muscle activation

Price: €8

Phone: 087 182 2718 (Hanna)
https://www.facebook.com/fitdancefun1/
info@corefitnessub.com
corefitnesshub.com

Please follow and like us:

Class Information

 Dance Studio
 Number of Week18
 Open: February 17, 2019
 Next: April 22, 2019
 Days
Mon
 6:00 pm - 7:00 pm

Class Trainer

Facebook