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STRONG By Zumba

Revolutionary HIIT 💪 👊 STRONG by Zumba®

STRONG by Zumba® is not a dance class, it is a high intensity training that combine body weight muscle conditioning, cardio and plyometric exercises synced to original music that has been specifically designed to match every move. Every squat, every lunge, every burpee is driven by the music, helping you to make it to the last rep, and maybe even 5 more.

Cardio ➕ Bodyweight Muscle Conditioning ➕ Plyometrics ➕ Training to the Beat

Highly Effective (and addictive😜) Workout💪💪💪

Price: €8

Phone: 087 182 2718 (Hanna)
https://www.facebook.com/fitdancefun1/
info@corefitnessub.com
corefitnesshub.com

 

 

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Class Timetable

  Open Time Close Time Trainer Address
Monday 7:00 pm 8:00 pm Hanna Dance Studio
Thursday 10:30 am 11:30 am Hanna Dance Studio
Monday
7:00 pm - 8:00 pm - Hanna - at Dance Studio
Thursday
10:30 am - 11:30 am - Hanna - at Dance Studio

Class Information

 Number of Week1000
 Open: September 9, 2019
 Next: November 18, 2019
 Days
Mon Thu

Class Trainer

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